Jogging
Incentives for Jogging
Do you wish you could go jogging but just couldn't get motivated?
Well one way to get the motivation is to play some simple practical jokes on your spouse.
Here are just a few of the ways i force myself to jog.
Also these practical jokes get the spouse motivated as well ~grin~
#1 This is a simple method i used for some time.
If you have one of those spray nozzles on your sink,you know the one for rinsing your dishes?
If it's a black one then your set for a great 1/2 to a full mile jog.Here is all you need just some black electrical tape.
Take some tape and wrap a piece around the nozzle with the trigger depressed.
Return the nozzle back to it's holder with it aimed outward towards anyone that would turn on the water.LOL you know where i'm going with this don't you?LOL
Now sit back and wait for that scream OMG You only got 3 seconds to start jogging before the shock wears off.
You might have to start with a all out run but after a little while you can slow to a jog.
This really gets the blood pumping wow what a great work out.
#2 I have a deverter valve in the spout of our tub,you know to devert the water to the shower head?
Anyway i pull up the knob and wrap scotch tape around the shaft so it stays up.
I then rotate the shower head outward so if you reach in to turn on the shower.....splash you get wet....be sure that the water that will come out is not gonna be hot cause we do love our spouses.
When you hear the scream you will have a few extra seconds to wait for your jog cause they will have to get dressed.~grin~This sometimes only produces a 1/4 mile jog cause we just got up ya know.
#3 Here is one that works a little slower.
While your spouse is sleeping take lip stick and write a message...sayyyy like ....hmmm...i'm nuts on a piece of paper.....make it really thick...ya know for good transfer tee hee hee
Then while your spouse is in a deep coma stick it on their forehead and peel it off and pretend your asleep....oh yea you have to write it backwards so it will spell out right.
Then make sure they are still sleeping so you can reset the alarm clock.
DING-A-LING-A-LING OMG wake up sweetheart your late.
When they get home be ready for that 1 mile jog LOL.
#4 For the guys try helping out in the kitchen ~snicker~
I like to help clean up the can goods cabinet he he he.
Take a marker and write a small number on the bottom of all the cans and make a list of whats in each can LOL so you can write whats in them back on the cans.
Now remove all of the labels and stack the cans back in the cabinet.
Hide the labels then get on your jogging shoes and wait.
#5 This is kinda gross but it got me a 4 mile jog.
Take some peanut butter and put a small amount on the bottom side of the inside bathroom door knob as your spouse heads for the bathroom get your jogging shoes on and wait in the door way.
This will produce a 4 mile jog and a near heart attack but as she yells you reply it's peanut butter then RUN LIKE THE WIND
You might have to sleep in the car but LOL look at all the jogging you got done.
I have a ton of more advanced methods but they should only be attempted by a professional prankster.
MrSand41@aol.com