Arrive 10 minutes Early Bring Water Dress to Sweat!
FREE Sparring
Fridays (See Schedule) 5:30 - 7:00pm
Saturday Class 10:00 - 11:30am
What you will LEARN
Wrapping Hands
Boxers Meal Plan
Self-Defensive Maneuvers
Rhythm / Coordination
Punch Combinations
How to jump Rope
How to hit Heavy Bags
How to hit Focus Mitts
Reaction & counter punching
Situational Sparring
How you will BENEFIT
Increase Speed & Strength
Weight Loss System
Better balance, footwork & coordination
Substantial increase in cardiovascular endurance & stamina
Relief from stress
Unique total body workout
Increase confidence & self-esteem
ABSOLUTE AFFORDABLE RATES
20 Semi-Private Available Sessions
Boxers Meal Plan Weekly Weigh-in Goals
Boxer of the Month Award ONLY $99.00! Based Per MonthNO CONTRACTS - NO REFUNDS
Drop in and Receive a Boxing Glove Keychain
"I incorporate boxing skills with my martial arts for invaluable self-defense and conditioning"
Absolute Boxing Gym Ashton Business Center
4463 Ashton Road Unit A Behind Alan Hill Productions Sarasota, Florida 34233
Contact Us
941.302.4181 MapQuest