Get enough sleep. If necessary,
use an alarm clock to remind you to go to bed. Don't
rely on your memory. Write down when to pick up your
cleaning, when library books are due,
etc. Don't put up with things that don't work right.
If something is a constant aggravation, get it fixed or
replace it. Plan ahead. Don't let your gas tank get
below one-quarter full, keep a well-stocked 'emergency
shelf' at home and at work. Pay bills on time. This
cuts down on stress for both yourself and the person or
business extending you credit. Think of your next
embarrassing situation as an episode on TV's Candid
Camera. Everyday, make time for some solitude and
communion with God. Schedule a realistic day. Allow
ample time between appointments so you don't have to
rush, worry, and apologize for being late. Talk it
out. Discussing your problems with a trusted friend can
help clear your mind of confusion so you can
concentrate on problem-solving. Instead of doing
something tomorrow, do it today: instead of doing it
today, do it now. Hard work is simply the accumulation
of easy things you didn't do when you should have done
them. The world won't end if your grass doesn't get
cut every week. Add an ounce of love to everything
you do. Say "No, thank you" to extra projects you
don't have time or the energy for. Donate extra stuff
to charity. Getting rid of what you don't need makes
what you do need easier to find. Do nothing which,
after being done, leads you to tell a lie. Carry a
duplicate car key in your wallet. Resolve to be
tender with the young, compassionate with the aged,
sympathetic with the striving, and tolerant with the
weak and erring---for sometime in life you will have
been all of these.
12/99