To Annie's "EMBRACE A DIAMOND" Website
    This Page Is A Resource Center For Survivors & Supporters

    Would you take a moment to sign my guestbook?
    Click "sign" below

    You are welcome to share your inspirations or testimony in my Guestbook. If you have a survivor website and want me to add your link to this page, be sure to give me the correct URL to your page!

    You may adopt the diamond below to show your support. Click on the diamond, save it, and place it on your website or in your email with a link-back to this page. The Hebrew word for being resilient like a diamond is "Yahalom."


    Are you having problems with your Insurance Provider? After spending many months and attempts to prompt my medical insurance provider to uphold its Health Certificate with me, I googled "Laws, Rules, Medical Insurance" and found links to various State's Insurance Commissions. Each State has a department, and one of their functions is to investigate insurance companies, which are operating in their state, when a complaint is made by a consumer. Click on the following link and choose your state to learn more: NAIC - National Association of Insurance Commissioners


    NATIONAL HELP

    A Recovery Bill of Rights
    Defines personal authority, preservation, boundaries, communication and psychotherapeutic rights.
    American Trauma Society.
    Information, conferences, goals and mission are defined.
    Anxiety Disorders Association Of America
    301-231-9350 of Canada 877-308-3843.
    Alzheimers Association.
    Description of and information for coping.
    Body-Mind.
    Personality, intelligence and health-related tests. Learn more about yourself and grow.
    Caregiving.com
    Support website for those caring for the aging.
    Center for Disease Control and Prevention.
    Promotes health and quality life by preventing and controlling disease, injury and disability
    Deaf Connect
    Resources for the deaf.
    CODA
    Promotes awareness, growth and educational opportunities.
    Co-Dependents Anonymous.
    Promotes developing healthy relationships.
    Red Cross.
    Provides information on giving or getting relief.
    F.E.M.A.
    Provides information and relief for national emergencies.
    Divorce Support Page.
    Help for divorced adults and their children.
    Dr. Irene's Verbal Abuse Site
    Recognize verbal abuse and codependency.
    Domestic Violence Online.
    Your online domestic violence survival kit.
    Harrassment Hotline
    Find support and ways to end harrassment.
    Help Abused Women
    Support women that need help.
    Help Women of Domestic Violence
    Break the silence and give a call.
    Information Cult Group By AFF Press.
    Information on cults, goups, and psychological factors.
    Interaction.
    Coalition of more than 150 non-profit organizations for humanitarian assistance.
    Freedom From Fear
    Resources for anxiety, depression and fear.
    International Society for the Study of Dissociation
    Guidelines for treating DID in adults.
    Law Research
    Over 200,000 International Legal Resources.
    Medical Search Engine
    Omni medical search engine provides resources to various things.
    Men And Women Against Domestic Violence.
    Internet based coalition that's working together to address domestic violence issues.
    National AIDS Hotlines.
    Multiple listings for receiving help.
    Narcotics Anonymous.
    Basic information of offered services.
    National Cancer Institute.
    Information for professionals, patients, public and mass media.
    National Center for PTSD.
    U.S. Dept. of Veteran Affairs. Broad range of information for veterans, trauma survivors, women and etc.
    National Coalition Against Domestic Violence
    Business community can help address these issues.
    National Center For Missing And Exploited Children.
    Spearheads national efforts to locate and recover missing children and prevent abduction, molestation, and sexual exploitation.
    NAACP
    Information Hotline 1-410-521-4939.
    Online Intergroup Of Alcoholics Anonymous.
    Online support.
    Outreach Program For Depression
    And Anxiety 212-864-5566.
    Online Dictionary Of Mental Health.
    Definitions to various mental conditions and therapeutic techniques that are used.
    Parents Without Partners.
    Education devoted to helping, exchanging ideas and support.
    Save The Children.
    Create positive lasting change in the lives of children in need.
    Senior Citizens Resources
    Title is descriptive and resources are provided.
    Sex Addicts Anonymous.
    Sharing hope, strength and help.
    Sexual Harassment
    Describes what it is by Federal and California Standards from the Law Guru.
    Sidran Foundation Online
    National nonprofit organization, foundation and press. Devoted to recognition and treatment of trauma-related stress or generated disorders.
    Social Phobia, Social Anxiety
    A description of the symptoms and other information.
    The American Legion National Headquarters.
    The world's largest veteran's organization.
    The American Red Cross
    Providing help worldwide.
    The National Victim Center.
    Effective resource and advocacy non-profit organization center for victims of crime.
    USAID
    The U.S. Agency for economic and humanitarian assistance.
    U.S. Of America Transactional Analysis Association.
    Mission, members, articles.
    We Prevent
    Take a bite out of crime with the resourceful website.
    McGruff Safety Center for Kids
    Features activities and info for kids.
    Victim Programs To Serve Native Americans.
    Very informative site and if more information is needed, there is a toll-free number @ 1-800-627-6872.


    PEOPLES TESTIMONIES

    A Question Of Courage By Spirited Lady.
    Such a resourceful website this is for survivors with DID and professionals, who have DID clients, to turn to.
    Bruce's Help Pages.
    Featured here is his family pages, POW/MIA, medical, kids page, missing childen and more.
    Caring Hearts Abuse Help.
    Excellent resource for women and children. Offers a forum, testimonies and resources.
    Cullens Guardian Angels.
    While exploring the realm of guardian angels and the forms they take, Cullen shares not only his personal testimony about heart surgery, but also furnishes many others resources on both subjects.
    Dreamer's Web.
    2-grandchildren and her mother departed to heaven and this lady has created a beautiful web page that I'd encourage all, who're feeling a sense of loss now, to visit.
    Gone From My Sight.
    A shared booklet of comfort given to a lady when her father was in hospice.
    Grief Recovery Online.
    After losing her husband, this lady formed a grief support web site.
    It's A Small World
    This gentleman shares his journey in life and provides an excellent insight into damaged souls and why healing such is very important.
    Karen's Fibromyalgia Page
    Learn from a lady who knows first-hand about this information. A lot of very good resources.
    Living With PTSD.
    A former policeman provides insight and educational references to this condition. A very informative site.
    Mr. Mom Homepages.
    Having become disabled in the Vietnam War, this gentleman not only helps at home, but has formed web pages that seem to brighten the internet.
    My Mama.
    Alcohol abuse and it's potential consequences is shared on this page. The person wants to reach others before it's too late.
    Patty Kelly's Breast Cancer Links.
    Having faced breast cancer, this lady dedicated a page to the subject with helpful links.
    Police Officers & PTSD.
    The causes and effects of PTSD or discussed, as well as its impact on Law Enforcement. Excellent website.
    Renal Disease.
    This young lady was diagnosed with renal disease. Read her story and how she is pushing forward with hope.
    Sexual Abuse Survivors Web.
    This lady authored the book, "The Invisible Child: Healing The Damage Of Childhood Sexual Abuse." She is an advocate and public speaker as well. Her website is dedicated to helping survivors and is quite informative for those who are supporters to survivors.
    Survivors Community.
    A safe place for survivors of childhood sexual abuse and their healing journey.
    Tears From A Mother's Heart.
    A loving mother pays tribute to her son, who was diagnosed with Lou Gehrig's Disease.
    The Dogghouse.
    This guy has been in recovery for 4-years! He's created a website with AA recovery links, spiritual poems and more!
    The State-The Orphanage-The Story By Roger Dean Kiser Sr.
    This has a very compelling testimonial that can address many issues involved in being orphaned, in the care of a State and abused. The author has also completed a book.
    There Is A Path To Surviving When Your Child Has Been Raped.
    This is a nightmare that loving parents never want to face. Hear what transpired and how things were dealt with.
    Wild Tigers Homepage.
    This person has created peer advocacy with disability links for all ages.
    World Of Pops
    There's simply so many resources on this page for various matters, that I encourage you to visit and see for yourself!


    ~ MY TESTIMONIAL ~

    Greetings to all my visitors. Like yourself, or someone you may know, I am a survivor. Numerous tragedies and poor coping skills brought me to a crossroad 12-years ago, wherein I had the choice to improve or sink in life. I could have allowed grief, anger, negative experiences and memories to rule each day of the rest of my life, and thereby lived out the remainder of my days on earth in a dismal cloud of gloom and dispare. Self-loathing and/or hating the deeds of others could have easily dictated my daily walk. But when this major crossroad appeared, on some level I knew that my continuing to live in this manner would grossly affect me and my relationships with other people.

    My other option was to vigorously fight the dehabilitiating effects of depression, rage, pessimism, and the plaguing thoughts that I could not move forward with my life unless justice was served and certain persons were punished for their offenses. I do believe on the one hand that if Justice can be served by the Law in a State for crimes committed against a victim, then it should be wisely pursued before other innocent people are victimized by criminals. However, in some of the various situations I faced, evidence was lacking and/or the statute of limitations would have impacted matters. So the State could not prosecute, and filing a Civil Lawsuit would not have been fruitful.

    There is not a 100% guarantee that when Justice is served and a criminal is punished that a victim and/or his family and friends will feel better. Many victims and/or their families feel revictimized by the Law and Court hearings. Many victims and/or their families and friends have found that even after a trial is over and the criminal has been found guilty and is sentenced that they do not have a sense of deep satisfaction. The most common reason given for this is because they cannot get back what was taken, and that is because there was a LOSS of something important or the LOSS of someone who was valued.

    Many victims and/or their families experience financial losses from a crime or an injustice. The losses are multi-layered and coming to grips with LOSS and/or surviving any type of tragedy is a very hard thing to do. But I am here to let you know that it was well worth fighting all of the negative emotions and thoughts, in order to one-day wake-up to feeling more alive and having a renewed sense of hope and peace. It can be a long, hard battle to wage, but it is worth it, even if it takes years to overcome it.

    Inspirations that have helped me to find the daily strength I need during my struggles have been through maintaining a relationship with God, having a loving spouse, wanting to be a wise and loving parent and Nanna, renewing my decision to reclaim my life (even if this means daily remembering to do so), regularly visiting with a Christian Psychologist, reading passages from Proverbs and Psalms, reading other self-help books and learning new coping skills, following the 12-step program that AA uses, (which is good for anyone recovering from anything and not just alcoholics), engaging in arts and craft projects, and taking anti-depressants as prescribed and needed.

    My life is not perfect, but it definitely has become enhanced. I still have physical, mental and emotional challenges, and sometimes the old, negative thoughts, emotions and memories try to take-over my day again; however, I do not want to give-up or give-in to negative experiences that could cripple me.

    It is my prayer and deepest hope that you and/or your loved ones will find inspirations to move forward and live life. My prayers are with you to find comfort, peace and a renewed will to live with love and peace being a part of your everyday life!

    I composited the diamond for Embrace-A-Diamond.

    © Copyright 01/1999-2009